Today is 2 weeks…WOW

Well, it has already been 2 weeks since I started my detox journey. I have had some rough days and some energetic wonderful days…lol :) I pray my rough days are over. They say it takes at least 12 weeks before you completely do not even think or crave any sugar. I dont crave sugar like I use to, but when someone talks about sweets I do think about the taste and how they taste. That will leave hopefully. I can honestly say I dont have that craving, for example a pint of ice cream has been sitting in my freezer for 2 weeks and I have not touched it nor even wanted it. So, I can tell my body and mind is changing about sugar…:) I hope and pray out of this journey for my friends and family to see first what sugar does to there body and all the symptoms that go along with eating sugar, and to start eating healthy(eating more fruits and vegetables). I have not started exercising like I am suppose to. I do exercise but nothing like 3-6 hours a day like some athletes. At the end of my journey I hope to accomplish my weight loss goal, eating healthier, exercise more. Those are my goals for this journey.

Leave a Comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s