I do not drink water as much as I should. Am I the only one?? Do you drink enough water every day?? I know my body needs water. Majority of my body is water. Everyone needs water, so you will not dehydrate. Cokes, Sprites, coffee, tea, etc… you can drink those but it is not water. Your body needs just plain water. Symptoms of mild dehydration include chronic pains in joints and muscles,lower back pain, headaches, and fatigue(feeling tired). That is just a few. I have been feeling tired and drained these last couple of days, and its because I am not drinking enough water. People dont even realize that they are dehydrated. They just blame it on going to bed late, getting up early, needing caffeine, and all the while… its water. I drink water, but not as near enough like I need to be drinking. I did for a couple of days, but slowly cut back. I need to make myself drink water, the amount I need everyday.
God made you, he created you just like He wanted and your body is made up of water (I believe 70%). Physically and Spiritually you need water. I say Spiritually, because if you do not spend time with God, talk with Him, read His Word, Pray, then you will get dehydrated. Spiritually you will feel tired and drained then you will completely get on the wrong track. You will start following your other friends instead of following your best friend. Follow God and He will give you water for ever lasting life…:)
John 4:14
But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.
